FREE RESOURCE!

Kris Kindness is a simple, engaging resource designed to encourage reflection, kindness, and connection. Through the #KrisKindnessChallenge, participants are invited to engage in daily non-tech activities and write reflections through the supportive lens of Kris Kindness, an imaginary friend who celebrates your journey. This resource fosters mindfulness, self-compassion, and gratitude in a fun and approachable way.